Flaggfit Aerobic Class & Workout Experience

The ultimate movement party at work, in school, and in worship.

Our classes are more than workouts, they’re experiences filled with joy, energy, and community. Whether you're looking to energize your team, bring students and families together, or turn your movement into worship, Flaggfit makes it fun, inclusive, and uplifting for everyone.

We'd love to tailor a complimentary Flaggfit Aerobics and Workout experience just for you!

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Signature Offers

Power Party

At Work

Our power party sessions are perfect for companies who want to energize their teams, build culture, and prioritize wellness. we turn corporate wellness into an enjoyable movement your team will look forward to.

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Praise Party

At Church

Our praise party session is our faith-filled gospel aerobic class that opens up with a short, impactful devotional, then flows into joyful praise-filled aerobics, and ends in reflective worship and prayerful stretching.

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Dance Party

At School

Our dance party is our all inclusive class that's perfect for staff, scholars, and families. Our dance parties are sure to get everyone in the school community having fun and moving to the rhythm of sweet Soca music!

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Five Reasons Our Clients Choose

Flaggfit Aerobics?

It’s Not Just a Workout—It’s a Wellness Experience with Purpose

We don’t just burn calories—we build connection. Every Flaggfit Rhythm class is intentionally designed to energize the body, renew the mind, and uplift the spirit. You’ll leave sweating, smiling, and feeling seen.

Movement That Builds Community

From boardrooms to sanctuaries to school gyms, our workouts bring people together in movement that breaks down walls, boosts morale, and sparks belonging.

For Every Body. Every Level. Every Space.

No gym? No problem. No rhythm? Still welcome. We meet people where they are—with beginner-friendly moves, inclusive energy, and options for all ages and ability levels.

We Make Movement Memorable

People don't forget how you made them feel. Flaggfit Aerobic sessions are talked about long after the music stops because they shift atmospheres, boost joy, and make fitness fun again.

Virtual Or In-Person Options Available

We cater to all needs. Want us to come in person? No Problem. Maybe you have a team in diverse locations, no problem. Flaggfit Aerobics is for everyone everywhere.

What Our Clients Are Saying

The Worship & Wellness class was amazing! Jasmen's devotional message was so good, and the workout was a fun challenge! She has amazing energy. We need this class again soon!

What a fun experience!
The class was the highlight of our wellness week. Our team hasn’t stopped talking about how fun it was! We are excited to have another Flaggfit Aerobics class!